Get Back to Pain-Free Running Without Worrying About Your Knees Giving Out
in Just 90 Days
Runner's knee should not be the reason you stop doing what you love. Our proven 90-day recovery system helps women runners like you eliminate knee pain, rebuild strength, and return to pain-free running so you can feel... confident, free and unstoppable again.
🎥Watch the free masterclass👇:"How to Fix Runner's Knee Without Quitting Running"
Learn the proven 3-step system that's helped women runners like you eliminate pain and get back to running without pain
Get Back to Pain-Free Running Without Worrying About Your Knees Giving Out
in Just 90 Days
Knee pain shouldn't stop you from doing what you love. Get back to pain-free, confident running with our proven system for women like you.
🎥Watch the free masterclass👇:"How to Fix Runner's Knee Without Quitting Running"
Learn the proven 3-step system that's helped women runners like you eliminate pain and get back to running without pain
What Makes The "Back To Action" Program Different?
This 12 Week Step-By-Step Program isn't just about fixing pain - it's about retraining how your body moves to prevent it from coming back
What Makes The "Back To Action" Program Different?
This 12 Week Step-By-Step Program isn't just about fixing pain - it's about retraining how your body moves to prevent it from coming back
Real Results, From Real People
Join 100 + Pain Free Runner's Today
Frequently Asked Questions
Who is this for?
The program is for women runners aged 25–45, who are Struggling with knee pain while running (or after) . Who are also frustrated with a lack of progress but ready to commit to a structured, proven rehab approach.
Whether you're a beginner, casual weekend warrior, or race-trained athlete - we tailor the process to you.
What happens after I watch the masterclass?
At the end of the training, you’ll be invited to book a free 1:1 Runner’s Knee Consultation if you feel aligned with the program.
This consult includes:
A movement & pain review
A plan overview
Answers to all your personal questions
There’s no pressure to buy - just clarity and strategy.
Is this fully online?
Yes — 100% remote.
Everything is delivered via our platform including:
Your plan
Check-ins
Messaging
Video assessments
You get world-class support without clinic visits or scheduling stress.
What offers do you have?
We have two offers available, both are designed to help you overcome runner's knee and get back to confident, pain-free running.
The 3-month program is perfect for runners looking for a focused, time-efficient recovery with weekly expert guidance and a structured plan.
The 6-month option includes extended coaching, long-term strength development, and return-to-race prep — ideal for more complex cases or those looking to build performance beyond pain relief.
We’ll help you determine which is the best fit for your goals and current level during your free consultation. It’s also a great time to discuss your budget and what level of support you’re looking for.
Real Results, From Real People
Join 100+ Pain-Free Runners Today!
Frequently Asked Questions
Who is this for?
The program is for women runners aged 25–45, who are Struggling with knee pain while running (or after) . Who are also frustrated with a lack of progress but ready to commit to a structured, proven rehab approach.
Whether you're a beginner, casual weekend warrior, or race-trained athlete - we tailor the process to you.
What happens after I watch the masterclass?
At the end of the training, you’ll be invited to book a free 1:1 Runner’s Knee Consultation if you feel aligned with the program.
This consult includes:
A movement & pain review
A plan overview
Answers to all your personal questions
There’s no pressure to buy - just clarity and strategy.
Is this fully online?
Yes — 100% remote.
Everything is delivered via our platform including:
Your plan
Check-ins
Messaging
Video assessments
You get world-class support without clinic visits or scheduling stress.
What offers do you have?
We have two offers available, both are designed to help you overcome runner's knee and get back to confident, pain-free running.
The 3-month program is perfect for runners looking for a focused, time-efficient recovery with weekly expert guidance and a structured plan.
The 6-month option includes extended coaching, long-term strength development, and return-to-race prep — ideal for more complex cases or those looking to build performance beyond pain relief.
We’ll help you determine which is the best fit for your goals and current level during your free consultation. It’s also a great time to discuss your budget and what level of support you’re looking for.